Help and support for ADHD
ADHD and mental health
People with ADHD may be more likely to have mental health issues, such as anxiety and depression.
They are also at higher risk of suicide. You do not have to struggle with difficult feelings alone. Find out how to get help for suicidal thoughts.
Talking therapies
Talking therapies, such as cognitive behavioural therapy (CBT) or mindfulness, may be recommended for adults with ADHD.
ADHD UK
Information and support for anyone affected by ADHD.
ADHD Adult UK
Information and peer support for adults with ADHD.
MindOUT
Mental health support for the LGBTQ community.
Samaritans
Mental health support for everyone.
Work Place Adjustments
workplace adjustments and other ways to help ADHD on the ADHD UK website